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<channel>
	<title>Coping With Crohns</title>
	
	<link>http://www.coping-with-crohns.com</link>
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	<pubDate>Sat, 03 Jan 2009 18:10:16 +0000</pubDate>
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		<title>Communicating with my Doctor - How Important</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/501350322/</link>
		<comments>http://www.coping-with-crohns.com/71/communicating-with-doctor-how-important/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 23:47:20 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[colonoscopy]]></category>

		<category><![CDATA[crohns disease]]></category>

		<category><![CDATA[depressing situation]]></category>

		<category><![CDATA[doctor communication form]]></category>

		<category><![CDATA[emergency room]]></category>

		<category><![CDATA[gi specialist]]></category>

		<category><![CDATA[health portfolio]]></category>

		<category><![CDATA[printable form]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=71</guid>
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			<content:encoded><![CDATA[<p>I haven&#8217;t been around for a while because once again, illness snuck up on me and knocked me for a loop.</p>
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<p>One major thing I have learned through this <a href="http://www.coping-with-crohns.com/tag/flare/" class="st_tag internal_tag" rel="tag" title="Posts tagged with flare">flare</a> is the importance of communicating with my doctor about my crohn&#8217;s disease.  It&#8217;s so easy to &#8220;forget&#8221; something during a 15 minute <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a>&#8230; and forgetting can be costly to MY health, as well as time consuming.  If I don&#8217;t get things worked out with my doctor, I could end up in the <a href="http://www.coping-with-crohns.com/tag/emergency-room/" class="st_tag internal_tag" rel="tag" title="Posts tagged with emergency room">emergency room</a>, costing me (and my family) hours, or days, rather than an hour, round-trip visit with my doctor.  I came up with a solution, see at end of post (I hope it works well), but here&#8217;s a recap of my past couple months.</p>
<p>In early November 08, I switched <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a>, a whole new practice even.  I have been struggling with feeling like the <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a> I&#8217;ve seen thus far don&#8217;t seem to really pay attention to what I am saying.  It feels to me as if they have their own guidelines and if my symptoms don&#8217;t fit within that range, whatever I am feeling must not be crohn&#8217;s.  </p>
<p>Now, I&#8217;m certainly viewing this from my side only&#8230; I don&#8217;t even feel like being sensitive to the <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a> and trying to see things their way&#8230; so no like me typically, but I am the one who is sick, no only do I suffer physically and mentally (emotionally), but so does my family suffer with me.  </p>
<p>I wish I could be the type of person who will not let crohn&#8217;s disease get them down, who pushes through it and won&#8217;t let crohn&#8217;s control them.  However, my crohn&#8217;s disease came out of no where when I was 37 and after being relatively healthy all my life, it&#8217;s really been a <a href="http://www.coping-with-crohns.com/tag/depressing-situation/" class="st_tag internal_tag" rel="tag" title="Posts tagged with depressing situation">depressing situation</a> for me.  It&#8217;s my hope that once I have things somewhat under control, I&#8217;ll find a way to cope better.  So far, I haven&#8217;t gotten there yet.</p>
<p>My biggest issue now is getting doctor, a <a href="http://www.coping-with-crohns.com/tag/gi-specialist/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gi specialist">GI specialist</a>, to actually listen to me.. </p>
<p>I had a <a href="http://www.coping-with-crohns.com/tag/colonoscopy/" >colonoscopy</a> the week before Christmas.  Mostly to let the new doctor get a decent grip on where things stood with my health.  When the <a href="http://www.coping-with-crohns.com/tag/colonoscopy/" >colonoscopy</a> was over, he told both myself and my husband he could see scarring as well as an active Crohn&#8217;s <a href="http://www.coping-with-crohns.com/tag/flare/" class="st_tag internal_tag" rel="tag" title="Posts tagged with flare">flare</a>.  However, at the time, he didn&#8217;t prescribe anything else to my daily intake of <a href="http://www.coping-with-crohns.com/tag/medications/" class="st_tag internal_tag" rel="tag" title="Posts tagged with medications">medications</a>.</p>
<p>So, two weeks later when I was in huge pain, I called asking for him to just call in a prescription for <a href="http://www.coping-with-crohns.com/tag/antibiotics/" class="st_tag internal_tag" rel="tag" title="Posts tagged with antibiotics">antibiotics</a> and/or steriod&#8230; I knew I was going to need something other than <a href="http://www.coping-with-crohns.com/tag/asacol/" class="st_tag internal_tag" rel="tag" title="Posts tagged with asacol">Asacol</a> or Imuran.  The pain was bad enough I was almost (but not quite) ready for the ER just to gain some relief from the pain.</p>
<p>The doctor wanted to see me, so in I trudged, through tears and the pain of sitting to drive - the pain was behind my tail bone and sitting to drive was nauseating.  He asked if I was having diarrhea, to which I said no, but I was having other issues&#8230; but that was pushed to the wayside and after he took a feel of my tail bone, declared whatever was going on probably wasn&#8217;t related to my crohn&#8217;s.  </p>
<p>I explained how the last time I had pain there, up a little higher, it was actually the abscess giving me grief&#8230; he asked if I thought my pain was related to an abscess and said he&#8217;d have me get a <a href="http://www.coping-with-crohns.com/tag/ct-scan/" >CT scan</a> (and got one that day)&#8230; however, he never discussed the <a href="http://www.coping-with-crohns.com/tag/colonoscopy/" >colonoscopy</a>, the <a href="http://www.coping-with-crohns.com/tag/flare/" class="st_tag internal_tag" rel="tag" title="Posts tagged with flare">flare</a> he knew I was experiencing, never a word on adjusting <a href="http://www.coping-with-crohns.com/tag/medications/" class="st_tag internal_tag" rel="tag" title="Posts tagged with medications">medications</a>, coping with the pain.  Told me to keep my <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a> scheduled in the next two weeks, told me he was sorry I was feeling crummy and he&#8217;d see me in a few weeks.</p>
<p>I left, sat in my car and sobbed.  It wasn&#8217;t until I was in the car that I realized how quickly the <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a> buzzed by with nothing being done to actually help with the exception of the <a href="http://www.coping-with-crohns.com/tag/ct-scan/" >CT scan</a>.</p>
<p>The next day, I went to my family doctor, who proceeded to get the results of the <a href="http://www.coping-with-crohns.com/tag/ct-scan/" >CT scan</a>, prescribe <a href="http://www.coping-with-crohns.com/tag/antibiotics/" class="st_tag internal_tag" rel="tag" title="Posts tagged with antibiotics">antibiotics</a> and a steriod because of the obvious swelling, as well as a small abscess (not so great)&#8230; and gave me more pain meds.  Thank goodness for my family <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a> having so much belief and patience in listening to me.</p>
<p>But because I had such a rough time of it, and realized then how very important being able to really communicate with my doctor about my crohn&#8217;s disease I decided to create a simple form listing my <a href="http://www.coping-with-crohns.com/tag/medications/" class="st_tag internal_tag" rel="tag" title="Posts tagged with medications">medications</a>, symptoms, pain issues, etc so I could give him a copy at each <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a>.  This will hopefully prevent the times when things get away from either of us and symptoms or issues get left unsaid, thus untreated.</p>
<p>Here is my Communication form to print when I see my doctor.  Maybe it will be helpful for you too.  I plan to create a basic, generic form too.  I am also going to start requesting copies of all my tests and creating a &#8220;portfolio&#8221;.. sometimes it&#8217;s too hard to remember tests, results and times.. I think getting my health organized will help me get a good handle on it.</p>
<p><a href="http://www.coping-with-crohns.com/documents/Communication.pdf" title="Communication with my Doctor printable form">Communication with my Doctor</a> - it&#8217;s a simple .pdf <a href="http://www.coping-with-crohns.com/tag/printable-form/" class="st_tag internal_tag" rel="tag" title="Posts tagged with printable form">printable form</a> to take with you.. keep one for your records and give one to your doctor. </p>
<p>* <a href="http://www.coping-with-crohns.com/documents/Communication.pdf">Communications Form</a><br />
* <a href="http://www.coping-with-crohns.com/documents/BasicCommunication.pdf">Basic Communications Form</a></p>
<img src="http://feeds.feedburner.com/~r/CopingWithCrohns/~4/501350322" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Switching Digestive Care Specialists</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/449936819/</link>
		<comments>http://www.coping-with-crohns.com/63/switching-digestive-care-specialists/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 20:36:00 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[colitis]]></category>

		<category><![CDATA[crohns]]></category>

		<category><![CDATA[digestive care]]></category>

		<category><![CDATA[specialists]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=63</guid>
		<description><![CDATA[

With the issues I had at the first GI office - Digestive Specialists, with the first doctor I was referred to for my crohns, then switching doctors within the practice &#8212; bad idea, in my case, unfortunately.
I thought I liked the new doctor, actually&#8230; but after my last visit, she made a comment I later [...]]]></description>
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<p>With the issues I had at the first GI office - Digestive <a href="http://www.coping-with-crohns.com/tag/specialists/" class="st_tag internal_tag" rel="tag" title="Posts tagged with specialists">Specialists</a>, with the first doctor I was referred to for my <a href="http://www.coping-with-crohns.com/tag/crohns/" class="st_tag internal_tag" rel="tag" title="Posts tagged with crohns">crohns</a>, then switching <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a> within the practice &#8212; bad idea, in my case, unfortunately.</p>
<p>I thought I liked the new doctor, actually&#8230; but after my last visit, she made a comment I later thought hard about.  She asked how long I stayed on the <a href="http://www.coping-with-crohns.com/tag/antibiotics/" class="st_tag internal_tag" rel="tag" title="Posts tagged with antibiotics">antibiotics</a> after I had the <a href="http://www.coping-with-crohns.com/tag/catheter/" class="st_tag internal_tag" rel="tag" title="Posts tagged with catheter">catheter</a> removed. I told her 14 days.  She acted surprised and asked if that was all.  The more I thought about that, the more bothered I was.  I realized she was not paying much attention to my care at all.  Otherwise, she would have known it was her who prescribed the <a href="http://www.coping-with-crohns.com/tag/antibiotics/" class="st_tag internal_tag" rel="tag" title="Posts tagged with antibiotics">antibiotics</a> for only 14 days.</p>
<p>Before any issues with this doctor anyway, I was having issues with the assistant.  The first doctor I was seeing had an absolutely wonderful assistant.  I loved her&#8230; I guess maybe she was just hard to live up to.  No, really, this other assistant seems to have issues with me.  She won&#8217;t smile at me, won&#8217;t make small talk (she won&#8217;t even ask how I&#8217;m doing) and when I call with any issues (pain, etc), she comes across as if I&#8217;m the issue.</p>
<p>So after a year and a half, I&#8217;m switching practices altogether.</p>
<p>I talked to my cousin, who has had <a href="http://www.coping-with-crohns.com/tag/colitis/" class="st_tag internal_tag" rel="tag" title="Posts tagged with colitis">colitis</a> forever and he gave me his <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a> name.  I&#8217;m going to see one of the <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a> there, at <a href="http://www.coping-with-crohns.com/tag/digestive-care/" class="st_tag internal_tag" rel="tag" title="Posts tagged with digestive care">Digestive Care</a>, but not the same one as him.  Ok by me&#8230; just please, give me someone who cares about my health, my case and my treatment&#8230; who also believes me when I say &#8220;I&#8217;m in pain&#8221;.</p>
<p>I do love my family doctor, Dr. Mickey Denen&#8230; he is always so willing to listen, and trust what I&#8217;m saying.  Of course, he&#8217;s been my doctor since 1992.</p>
<img src="http://feeds.feedburner.com/~r/CopingWithCrohns/~4/449936819" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>How are you feeling with Crohns?</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/403766911/</link>
		<comments>http://www.coping-with-crohns.com/33/how-are-you-feeling-with-crohns/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 12:57:06 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[aciphex]]></category>

		<category><![CDATA[bowel movements]]></category>

		<category><![CDATA[catheter]]></category>

		<category><![CDATA[crazy woman]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[energy level]]></category>

		<category><![CDATA[family dr]]></category>

		<category><![CDATA[lower abdomen]]></category>

		<category><![CDATA[prednisone]]></category>

		<category><![CDATA[reflux]]></category>

		<category><![CDATA[scar tissue]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=33</guid>
		<description><![CDATA[What I&#8217;ve been feeling lately:
Battling Depressions?  Trying to keep an Up Outlook - I wonder if I should see my family dr about upping my anti-depressant again.. some days, many days, I&#8217;m ok.. but then I have times when I feel very fragile and my carefully composed positive outlook is on the brink of breaking [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What I&#8217;ve been feeling lately:</strong><br />
<strong>Battling Depressions?  Trying to keep an <em>Up</em> Outlook</strong> - I wonder if I should see my <a href="http://www.coping-with-crohns.com/tag/family-dr/" class="st_tag internal_tag" rel="tag" title="Posts tagged with family dr">family dr</a> about upping my anti-depressant again.. some days, many days, I&#8217;m ok.. but then I have times when I feel very fragile and my carefully composed positive outlook is on the brink of breaking and I may end up acting like a <a href="http://www.coping-with-crohns.com/tag/crazy-woman/" class="st_tag internal_tag" rel="tag" title="Posts tagged with crazy woman">crazy woman</a> (I am a mom, after-all - and the kids not listening is enough to drive even the most sane, stable woman crazy at times).</p>
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<p><strong>Pain in the&#8230;. mostly <a href="http://www.coping-with-crohns.com/tag/lower-abdomen/" class="st_tag internal_tag" rel="tag" title="Posts tagged with lower abdomen">lower abdomen</a></strong> - And it&#8217;s really not too bad.  I also still get pain in back of my <a href="http://www.coping-with-crohns.com/tag/upper-thigh/" class="st_tag internal_tag" rel="tag" title="Posts tagged with upper thigh">upper thigh</a>, near the crease of my tush, due to the <a href="http://www.coping-with-crohns.com/tag/catheter/" class="st_tag internal_tag" rel="tag" title="Posts tagged with catheter">catheter</a> and also due to the <a href="http://www.coping-with-crohns.com/tag/catheter/" class="st_tag internal_tag" rel="tag" title="Posts tagged with catheter">catheter</a>, I have a lump IN my tush where it was - <a href="http://www.coping-with-crohns.com/tag/scar-tissue/" class="st_tag internal_tag" rel="tag" title="Posts tagged with scar tissue">scar tissue</a> maybe?  Sure is tender though.</p>
<p><strong><a href="http://www.coping-with-crohns.com/tag/bowel-movements/" class="st_tag internal_tag" rel="tag" title="Posts tagged with bowel movements">Bowel Movements</a> of <a href="http://www.coping-with-crohns.com/tag/crohns/" class="st_tag internal_tag" rel="tag" title="Posts tagged with crohns">Crohns</a></strong> - what a joy&#8230; some days it&#8217;s diarrhea, other days it&#8217;s a crampy <a href="http://www.coping-with-crohns.com/tag/constipation/" class="st_tag internal_tag" rel="tag" title="Posts tagged with constipation">constipation</a> feeling&#8230; regardless the end result is feeling very sore and sick.  And, it&#8217;s all &#8220;normal&#8221;.  How odd?</p>
<p><strong>Puking - Throwing up</strong> - This, thankfully, hasn&#8217;t been an issue since I upped my <a href="http://www.coping-with-crohns.com/tag/aciphex/" class="st_tag internal_tag" rel="tag" title="Posts tagged with aciphex">Aciphex</a> to twice a day.  Apparently it was related to the <a href="http://www.coping-with-crohns.com/tag/reflux/" class="st_tag internal_tag" rel="tag" title="Posts tagged with reflux">reflux</a> that I didn&#8217;t even know I had.  When I had the Upper GI, barium contrast they were able to see the <a href="http://www.coping-with-crohns.com/tag/reflux/" class="st_tag internal_tag" rel="tag" title="Posts tagged with reflux">reflux</a> though - said it was in spurts, not continual, but apparently it was pretty bad.</p>
<p><strong><a href="http://www.coping-with-crohns.com/tag/energy-level/" class="st_tag internal_tag" rel="tag" title="Posts tagged with energy level">Energy Level</a></strong> - I can&#8217;t tell, but it seems like I am needing more sleep again.  When I start getting &#8220;sick&#8221;, I start needing so much sleep - to the point my hubby calls me a cat because I sleep all the time.  Right now though, I know I&#8217;m coming off of <a href="http://www.coping-with-crohns.com/tag/prednisone/" class="st_tag internal_tag" rel="tag" title="Posts tagged with prednisone">prednisone</a> and I expect to get sick, so I don&#8217;t know if I am, or if it&#8217;s my mind just expecting it.  Plus, with our electricity off for over a week, and other stresses, maybe <a href="http://www.coping-with-crohns.com/tag/depression/" class="st_tag internal_tag" rel="tag" title="Posts tagged with depression">depression</a>, it could be a just need more sleep to get caught up.</p>
<img src="http://feeds.feedburner.com/~r/CopingWithCrohns/~4/403766911" height="1" width="1"/>]]></content:encoded>
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		<title>Cutting Back on Prednisone</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/403750633/</link>
		<comments>http://www.coping-with-crohns.com/31/cutting-back-on-predinose/#comments</comments>
		<pubDate>Fri, 26 Sep 2008 12:55:30 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[Medication]]></category>

		<category><![CDATA[Treatment]]></category>

		<category><![CDATA[absess]]></category>

		<category><![CDATA[antibiotics]]></category>

		<category><![CDATA[appointment]]></category>

		<category><![CDATA[CT Scan]]></category>

		<category><![CDATA[doctors]]></category>

		<category><![CDATA[insurance]]></category>

		<category><![CDATA[prednisone]]></category>

		<category><![CDATA[remicaide]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=31</guid>
		<description><![CDATA[I had my doctors appointment last week - the day after our Ike Wind Storm here in Dayton&#8230; Crazy days.






Anyway, Dr wants to have me to have another CT scan to see what&#8217;s going on with the absess I had.  If it&#8217;s still there, she&#8217;ll put me back on antibiotics.  Plush I am to back [...]]]></description>
			<content:encoded><![CDATA[<p>I had my <a href="http://www.coping-with-crohns.com/tag/doctors/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctors">doctors</a> <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a> last week - the day after our Ike Wind Storm here in Dayton&#8230; Crazy days.</p>
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<p>Anyway, Dr wants to have me to have another <a href="http://www.coping-with-crohns.com/tag/ct-scan/" >CT scan</a> to see what&#8217;s going on with the <a href="http://www.coping-with-crohns.com/tag/absess/" class="st_tag internal_tag" rel="tag" title="Posts tagged with absess">absess</a> I had.  If it&#8217;s still there, she&#8217;ll put me back on <a href="http://www.coping-with-crohns.com/tag/antibiotics/" class="st_tag internal_tag" rel="tag" title="Posts tagged with antibiotics">antibiotics</a>.  Plush I am to back down off the <a href="http://www.coping-with-crohns.com/tag/prednisone/" class="st_tag internal_tag" rel="tag" title="Posts tagged with prednisone">prednisone</a>, coming down 5 mg a week.  I started at 40 and dropped to 30 the week before I went to the <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a>. So, I&#8217;m (rather quickly, I think) coming off the <a href="http://www.coping-with-crohns.com/tag/prednisone/" class="st_tag internal_tag" rel="tag" title="Posts tagged with prednisone">prednisone</a> and I worry it&#8217;s too fast.</p>
<p>She (Dr) said we have to show what we are doing isn&#8217;t working before we can move forward to something else.  It didn&#8217;t dawn on me until a few days later (because of the lack of electricity and my mind was certainly on other things) that she is most surely expecting me to get &#8220;sick&#8221; again so we can prove to <a href="http://www.coping-with-crohns.com/tag/insurance/" class="st_tag internal_tag" rel="tag" title="Posts tagged with insurance">insurance</a> we need to move on to <a href="http://www.coping-with-crohns.com/tag/remicaide/" class="st_tag internal_tag" rel="tag" title="Posts tagged with remicaide">Remicaide</a> or something else.</p>
<p>I&#8217;m feeling pretty bummed about that - the thought of feeling sick again.. Right about the time the holidays are getting good, I expect to be dealing with more pain.  Yeah, sounds fun.  But I guess we do what we need to in order to get better.</p>
<img src="http://feeds.feedburner.com/~r/CopingWithCrohns/~4/403750633" height="1" width="1"/>]]></content:encoded>
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		<feedburner:origLink>http://www.coping-with-crohns.com/31/cutting-back-on-predinose/</feedburner:origLink></item>
		<item>
		<title>Keeping Up with Doctor Appointments</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/389960455/</link>
		<comments>http://www.coping-with-crohns.com/29/keeping-up-with-doctor-appointments/#comments</comments>
		<pubDate>Thu, 11 Sep 2008 19:59:09 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[catheter]]></category>

		<category><![CDATA[doctor appointments]]></category>

		<category><![CDATA[pharmacy]]></category>

		<category><![CDATA[prednisone]]></category>

		<category><![CDATA[voracious appetite]]></category>

		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=29</guid>
		<description><![CDATA[I&#8217;m terrible at keeping up with my doctor appointments.  It&#8217;s not the doctor appointments.  I mean, when I have an appointment, I make keep it.  It&#8217;s the making of the appointment that&#8217;s so bad.  If I don&#8217;t get the appointment while I&#8217;m at the doctor, I&#8217;ll be forever and day making one later.
I had my [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m terrible at keeping up with my <a href="http://www.coping-with-crohns.com/tag/doctor-appointments/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctor appointments">doctor appointments</a>.  It&#8217;s not the <a href="http://www.coping-with-crohns.com/tag/doctor-appointments/" class="st_tag internal_tag" rel="tag" title="Posts tagged with doctor appointments">doctor appointments</a>.  I mean, when I have an <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a>, I make keep it.  It&#8217;s the making of the <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a> that&#8217;s so bad.  If I don&#8217;t get the <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a> while I&#8217;m at the doctor, I&#8217;ll be forever and day making one later.</p>
<p>I had my hospital visit in June. At the end of July I had the <a href="http://www.coping-with-crohns.com/tag/catheter/" class="st_tag internal_tag" rel="tag" title="Posts tagged with catheter">catheter</a>&#8230; then went back a few days later to have that removed.  Since then, I haven&#8217;t seen anyone.  I spoke with my doctor once.  Played some phone tag with the assistant, but accomplished the most important thing - to get <a href="http://www.coping-with-crohns.com/tag/medications/" class="st_tag internal_tag" rel="tag" title="Posts tagged with medications">medications</a> called into the <a href="http://www.coping-with-crohns.com/tag/pharmacy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with pharmacy">pharmacy</a>.  But, no doctor <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a>.</p>
<p>The other day, the office called and scheduled an <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a> - finally - I mean, if I&#8217;m so bad about it making the <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a>, at least they finally called me.</p>
<p>I think they called because somehow they figured out I decreased my <a href="http://www.coping-with-crohns.com/tag/prednisone/" class="st_tag internal_tag" rel="tag" title="Posts tagged with prednisone">prednisone</a> on my own this week.  I went for 40 mg a day to 30 mg a day.  And the day I was ready to take the <a href="http://www.coping-with-crohns.com/tag/catheter/" class="st_tag internal_tag" rel="tag" title="Posts tagged with catheter">catheter</a> out on my own, the doctor called to check on me.. and explained why I shouldn&#8217;t take it out, lol.. it&#8217;s like they have a certain ESP on me.</p>
<p>Why did I lower my <a href="http://www.coping-with-crohns.com/tag/prednisone/" class="st_tag internal_tag" rel="tag" title="Posts tagged with prednisone">prednisone</a> amount?  Because of the <a href="http://www.coping-with-crohns.com/tag/voracious-appetite/" class="st_tag internal_tag" rel="tag" title="Posts tagged with voracious appetite">voracious appetite</a> I had.  It was horrible!  I gained 15 pounds over my &#8220;normal&#8221; weight and it&#8217;s all in my face, shoulders and tummy.  I don&#8217;t mind having some extra weight.. but come on,  at least distribute it proportionately.  Put a few pounds on my chicken legs or give me some hips.. I&#8217;ve had &#8220;boy hips&#8221; all my life.. I wouldn&#8217;t mind having a little more curve.  But I don&#8217;t need it in my face, my neck and shoulders and I certainly have no desire to look like I&#8217;m pregnant.</p>
<img src="http://feeds.feedburner.com/~r/CopingWithCrohns/~4/389960455" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Probiotics Can Help to Treat Crohn’s Disease</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/386838541/</link>
		<comments>http://www.coping-with-crohns.com/27/probiotics-can-help-to-treat-crohns-disease/#comments</comments>
		<pubDate>Mon, 08 Sep 2008 17:00:23 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Guest Contributors]]></category>

		<category><![CDATA[Treatment]]></category>

		<category><![CDATA[antibiotics]]></category>

		<category><![CDATA[bacterial infections]]></category>

		<category><![CDATA[crohns disease]]></category>

		<category><![CDATA[diet and nutrition]]></category>

		<category><![CDATA[digestive tract]]></category>

		<category><![CDATA[good bacteria]]></category>

		<category><![CDATA[gut flora]]></category>

		<category><![CDATA[health issues]]></category>

		<category><![CDATA[inflammatory bowel disease]]></category>

		<category><![CDATA[painful discomfort]]></category>

		<category><![CDATA[prebiotic]]></category>

		<category><![CDATA[probiotic drinks]]></category>

		<category><![CDATA[probiotic supplement]]></category>

		<category><![CDATA[remission]]></category>

		<category><![CDATA[tiny organisms]]></category>

		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=27</guid>
		<description><![CDATA[by Jahir Ahmed
Recent research has revealed that a daily supplement of probiotics can help to relieve the symptoms of Crohn’s disease in sufferers. 






Crohn’s disease, an inflammatory bowel disease, can cause painful discomfort for people who suffer, and is characterized by an imbalance of bacteria in the gut.  Whilst antibiotics can help to rid [...]]]></description>
			<content:encoded><![CDATA[<p><small><a href="http://www.articlesfactory.com/author/Jahir%20Ahmed.html" target="_blank">by Jahir Ahmed</a></small></p>
<p>Recent research has revealed that a daily supplement of probiotics can help to relieve the symptoms of Crohn’s disease in sufferers. </p>
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<p>Crohn’s disease, an <a href="http://www.coping-with-crohns.com/tag/inflammatory-bowel-disease/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inflammatory bowel disease">inflammatory bowel disease</a>, can cause <a href="http://www.coping-with-crohns.com/tag/painful-discomfort/" class="st_tag internal_tag" rel="tag" title="Posts tagged with painful discomfort">painful discomfort</a> for people who suffer, and is characterized by an imbalance of bacteria in the gut.  Whilst <a href="http://www.coping-with-crohns.com/tag/antibiotics/" class="st_tag internal_tag" rel="tag" title="Posts tagged with antibiotics">antibiotics</a> can help to rid the body of offending bacteria, probiotics offer a natural way to balance bacteria in the <a href="http://www.coping-with-crohns.com/tag/digestive-tract/" class="st_tag internal_tag" rel="tag" title="Posts tagged with digestive tract">digestive tract</a>, replenishing the body with ‘<a href="http://www.coping-with-crohns.com/tag/good-bacteria/" class="st_tag internal_tag" rel="tag" title="Posts tagged with good bacteria">good bacteria</a>’.</p>
<p>Not only does the friendly bacteria in probiotics help to balance the <a href="http://www.coping-with-crohns.com/tag/gut-flora/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gut flora">gut flora</a> and fight away any <a href="http://www.coping-with-crohns.com/tag/yeast/" class="st_tag internal_tag" rel="tag" title="Posts tagged with yeast">yeast</a> or <a href="http://www.coping-with-crohns.com/tag/bacterial-infections/" class="st_tag internal_tag" rel="tag" title="Posts tagged with bacterial infections">bacterial infections</a>, for those who are dairy intolerant or are not keen on the many <a href="http://www.coping-with-crohns.com/tag/probiotic-drinks/" class="st_tag internal_tag" rel="tag" title="Posts tagged with probiotic drinks">probiotic drinks</a> on the market, a <a href="http://www.coping-with-crohns.com/tag/probiotic-supplement/" class="st_tag internal_tag" rel="tag" title="Posts tagged with probiotic supplement">probiotic supplement</a> is an effective way of maintaining a healthy balance of bacteria in the body.  These remarkable <a href="http://www.coping-with-crohns.com/tag/tiny-organisms/" class="st_tag internal_tag" rel="tag" title="Posts tagged with tiny organisms">tiny organisms</a> have been found to be play a key role in the treatment and prevention of many diseases by neutralising the effects of offending bacteria.</p>
<p>In a recent study, two thirds of people taking a <a href="http://www.coping-with-crohns.com/tag/prebiotic/" class="st_tag internal_tag" rel="tag" title="Posts tagged with prebiotic">prebiotic</a> and <a href="http://www.coping-with-crohns.com/tag/probiotic-supplement/" class="st_tag internal_tag" rel="tag" title="Posts tagged with probiotic supplement">probiotic supplement</a> experienced complete <a href="http://www.coping-with-crohns.com/tag/remission/" class="st_tag internal_tag" rel="tag" title="Posts tagged with remission">remission</a> of the disease, strongly suggesting the effectiveness of a combination pre- and pro-biotic supplement in relieving people who suffer from Crohn’s Disease.</p>
<p>ABOUT THE AUTHOR:<br />
Jahir Ahmed is an Internet marketer, publisher and copywriter, and have been working for <a href="http://www.simplysupplements.co.uk/" target="_blank">Simply Supplements</a> as an online marketer and copywriter for last three years. He is particularly interested in <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> and nutrition and has written many articles on <a href="http://www.coping-with-crohns.com/tag/health-issues/" class="st_tag internal_tag" rel="tag" title="Posts tagged with health issues">health issues</a> and nutrition. His articles are published weekly which can be found in popular article directories.</p>
<img src="http://feeds.feedburner.com/~r/CopingWithCrohns/~4/386838541" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Crohn’s Disease - Tell Me What Is Wrong With My Body!</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/380640541/</link>
		<comments>http://www.coping-with-crohns.com/26/crohns-disease-tell-me-what-is-wrong-with-my-body/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 17:30:47 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[Guest Contributors]]></category>

		<category><![CDATA[bowels]]></category>

		<category><![CDATA[crohns disease]]></category>

		<category><![CDATA[digesting food]]></category>

		<category><![CDATA[digestive tract]]></category>

		<category><![CDATA[gi tract]]></category>

		<category><![CDATA[immune system]]></category>

		<category><![CDATA[inflammation]]></category>

		<category><![CDATA[inflammatory disease]]></category>

		<category><![CDATA[intestinal walls]]></category>

		<category><![CDATA[stomach pain]]></category>

		<category><![CDATA[ulcers]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=26</guid>
		<description><![CDATA[By: Tammy Foster..
Crohn&#8217;s disease manifests itself in the bowels and negatively impacts your digestive tract. It is an inflammatory disease that causes some degree of stomach pain and weight loss in most patients; and if it becomes severe enough the side effects can be personally debilitating.






No, we currently do not understand the true underlying reason [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-weight: 400;"><span style="color: #000080; font-size: xx-small;">By: <a href="http://www.reprint-content.com/profile/Tammy-Foster../12019" target="_blank">Tammy Foster..</a></span></span></p>
<p>Crohn&#8217;s disease manifests itself in the <a href="http://www.coping-with-crohns.com/tag/bowels/" class="st_tag internal_tag" rel="tag" title="Posts tagged with bowels">bowels</a> and negatively impacts your <a href="http://www.coping-with-crohns.com/tag/digestive-tract/" class="st_tag internal_tag" rel="tag" title="Posts tagged with digestive tract">digestive tract</a>. It is an <a href="http://www.coping-with-crohns.com/tag/inflammatory-disease/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inflammatory disease">inflammatory disease</a> that causes some degree of <a href="http://www.coping-with-crohns.com/tag/stomach-pain/" class="st_tag internal_tag" rel="tag" title="Posts tagged with stomach pain">stomach pain</a> and weight loss in most patients; and if it becomes severe enough the side effects can be personally debilitating.</p>
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<p>No, we currently do not understand the true underlying reason for this wicked disease, but we do have a few hints in that some studies indicate that perhaps genetics are involved while other studies seem to hint at a connection between <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> and life style. Other studies seem to point to problems with the <a href="http://www.coping-with-crohns.com/tag/immune-system/" class="st_tag internal_tag" rel="tag" title="Posts tagged with immune system">immune system</a>. Regardless of the real reason, the bigger issue is that this medical condition is one that can cause you chronic issues for years and years to come.</p>
<p>With Crohn&#8217;s disease <a href="http://www.coping-with-crohns.com/tag/ulcers/" class="st_tag internal_tag" rel="tag" title="Posts tagged with ulcers">ulcers</a> can develop along the <a href="http://www.coping-with-crohns.com/tag/digestive-tract/" class="st_tag internal_tag" rel="tag" title="Posts tagged with digestive tract">digestive tract</a> leaving those who suffer with an even more complicated medical course. These <a href="http://www.coping-with-crohns.com/tag/ulcers/" class="st_tag internal_tag" rel="tag" title="Posts tagged with ulcers">ulcers</a> can appear along all portions of the gastrointestional tract. They are not particular and focus on just one area of the <a href="http://www.coping-with-crohns.com/tag/gi-tract/" class="st_tag internal_tag" rel="tag" title="Posts tagged with gi tract">GI tract</a>, no, they are known to appear along all portions.</p>
<p>Another challenge is that this disease can actually go into <a href="http://www.coping-with-crohns.com/tag/remission/" class="st_tag internal_tag" rel="tag" title="Posts tagged with remission">remission</a> leaving patients with a snapshot of what life without this disease looks like. That can be rather challenging since every relapse reminds patients of the beast they are truly fighting. But make no mistake, a <a href="http://www.coping-with-crohns.com/tag/remission/" class="st_tag internal_tag" rel="tag" title="Posts tagged with remission">remission</a> does not indicate a cure. You should not ignore your treatment plan and stop taking your <a href="http://www.coping-with-crohns.com/tag/medications/" class="st_tag internal_tag" rel="tag" title="Posts tagged with medications">medications</a>. There is always an opportunity for this wicked disease to rear its ugly head again and again, so pay attention to your body and do what you need to do to be healthy.</p>
<p>The <a href="http://www.coping-with-crohns.com/tag/ulcers/" class="st_tag internal_tag" rel="tag" title="Posts tagged with ulcers">ulcers</a> that develop in the <a href="http://www.coping-with-crohns.com/tag/digestive-tract/" class="st_tag internal_tag" rel="tag" title="Posts tagged with digestive tract">digestive tract</a> with Crohn&#8217;s disease can cause swelling. If this happens then it can be a real challenge since this <a href="http://www.coping-with-crohns.com/tag/inflammation/" class="st_tag internal_tag" rel="tag" title="Posts tagged with inflammation">inflammation</a> can literally cause the <a href="http://www.coping-with-crohns.com/tag/intestinal-walls/" class="st_tag internal_tag" rel="tag" title="Posts tagged with intestinal walls">intestinal walls</a> to narrow and if the swelling gets too severe then you may have trouble <a href="http://www.coping-with-crohns.com/tag/digesting-food/" class="st_tag internal_tag" rel="tag" title="Posts tagged with digesting food">digesting food</a>. If you are having trouble with food digestion, then you will probably have problems with being able to comfortably and routinely have a bowel movement. You may even experience blood in your stool. This rather common symptom of Crohn&#8217;s disease is often the first thing that sends many patients scurrying to their health care provider.</p>
<p>The level of severity of Crohn&#8217;s disease can vary from mild all the way to server. No matter what level; it is important that the symptoms be recognized early and that a dialog with your primary care physician begins.</p>
<p>Medical research continues to search for answers. Some leads us to believe that perhaps dietary alterations can help to treat and control this disease; in fact, this is often the least aggressive of the treatments suggested and often the first thing your doctor will suggest you try to manage your symptoms.</p>
<p>Living with Crohn&#8217;s disease can be a very challenging matter, but by working closely with your doctor you have the best opportunity for a healthier life. This condition requires your attention and your decision to do your part to actively manage it. Crohn&#8217;s disease is a challenging condition but with a strong partnership with your physician you can learn to work with your body for the best possible outcome.</p>
<p>About the Author:<br />
For more important information on <a href="http://www.a-stomach-pain.com/" target="_blank">stomach pain</a> visit a-stomach-pain.com There&#8217;s information on <a href="http://www.coping-with-crohns.com/tag/stomach-pain/" class="st_tag internal_tag" rel="tag" title="Posts tagged with stomach pain">stomach pain</a> causes such as <a href="http://www.a-stomach-pain.com/crns/01_crohns-disease.html" target="_blank">Crohn&#8217;s disease</a> and other articles at www.a-stomach-pain.com</p>
<img src="http://feeds.feedburner.com/~r/CopingWithCrohns/~4/380640541" height="1" width="1"/>]]></content:encoded>
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		<item>
		<title>Tired</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/377279919/</link>
		<comments>http://www.coping-with-crohns.com/28/tired/#comments</comments>
		<pubDate>Thu, 28 Aug 2008 16:10:25 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[crohns]]></category>

		<category><![CDATA[sleepy]]></category>

		<category><![CDATA[sluggish]]></category>

		<category><![CDATA[tired]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=28</guid>
		<description><![CDATA[





I am so tired.
I went to bed with the boys last night, around 9:00.  Slept fitfully, got up at 7.  That&#8217;s a lot of sleep.  Not an amount I normally need, but periodically it does my body good.  Not today.  I feel just as sluggish and sleepy as I did yesterday.
It feels bad when you [...]]]></description>
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<p>I am so <a href="http://www.coping-with-crohns.com/tag/tired/" class="st_tag internal_tag" rel="tag" title="Posts tagged with tired">tired</a>.</p>
<p>I went to bed with the boys last night, around 9:00.  Slept fitfully, got up at 7.  That&#8217;s a lot of sleep.  Not an amount I normally need, but periodically it does my body good.  Not today.  I feel just as <a href="http://www.coping-with-crohns.com/tag/sluggish/" class="st_tag internal_tag" rel="tag" title="Posts tagged with sluggish">sluggish</a> and <a href="http://www.coping-with-crohns.com/tag/sleepy/" class="st_tag internal_tag" rel="tag" title="Posts tagged with sleepy">sleepy</a> as I did yesterday.</p>
<p>It feels bad when you can sit in a chair and just close your eyes&#8230; and it feels good, like I&#8217;m actually getting some rest.  I walk to the restroom and close my eyes while I walk - I know the way.</p>
<p>My eyes get droopy when I read - never before I got <a href="http://www.coping-with-crohns.com/tag/crohns/" class="st_tag internal_tag" rel="tag" title="Posts tagged with crohns">crohns</a> did this happen. I could read a book all night long and know I wouldn&#8217;t fall asleep while reading. I may get <a href="http://www.coping-with-crohns.com/tag/tired/" class="st_tag internal_tag" rel="tag" title="Posts tagged with tired">tired</a>, my eyes might get dry and red.. but they never fell on me.  Now, they do.</p>
<p>I started to doze off the other night while I was on the computer.  I was waiting for something to load and I closed my eyes&#8230; accidentally hit a button when I &#8220;jerked&#8221;.</p>
<p>Maybe it&#8217;s the weather.  Maybe it&#8217;s not just me.  Maybe it&#8217;s work&#8230; who knows.  Maybe I&#8217;ll sleep on it.</p>
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		<item>
		<title>Crohn’s Disease And Diet - The Dos And Don’ts</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/376443214/</link>
		<comments>http://www.coping-with-crohns.com/25/crohns-disease-and-diet-the-dos-and-donts/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 19:34:13 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Diet]]></category>

		<category><![CDATA[Guest Contributors]]></category>

		<category><![CDATA[calcium tablets]]></category>

		<category><![CDATA[constipation]]></category>

		<category><![CDATA[crohns disease]]></category>

		<category><![CDATA[dietary fiber intake]]></category>

		<category><![CDATA[flare]]></category>

		<category><![CDATA[minerals]]></category>

		<category><![CDATA[nutrients]]></category>

		<category><![CDATA[nutritional drink]]></category>

		<category><![CDATA[remission]]></category>

		<category><![CDATA[water intake]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=25</guid>
		<description><![CDATA[The connection between Crohn&#8217;s disease and diet can be a tricky one to keep track of. There is no standard diet regiment as the disease affects each person differently. Apart from that, the diet itself needs to be monitored closely and adjusted when the disease changes.
Basic Dos And Don&#8217;ts:






There are a number of basic conditions [...]]]></description>
			<content:encoded><![CDATA[<p>The connection between Crohn&#8217;s disease and <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> can be a tricky one to keep track of. There is no standard <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> regiment as the disease affects each person differently. Apart from that, the <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> itself needs to be monitored closely and adjusted when the disease changes.</p>
<p>Basic Dos And Don&#8217;ts:</p>
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<p>There are a number of basic conditions that apply to Crohn&#8217;s disease and <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a>. These precautions can be safely followed by anyone who suffers from this condition. For instance, it is imperative that all sufferers of Crohn&#8217;s disease maintain a high <a href="http://www.coping-with-crohns.com/tag/water-intake/" class="st_tag internal_tag" rel="tag" title="Posts tagged with water intake">water intake</a>. During each attack, large amounts of fluid and <a href="http://www.coping-with-crohns.com/tag/minerals/" class="st_tag internal_tag" rel="tag" title="Posts tagged with minerals">minerals</a> are lost and without proper replenishment, the person runs the risk of getting dehydrated. Drinking about 8 glasses of water a day is a good idea. If possible, it&#8217;s best to drink bottled water since tap water often contains chlorine or other chemicals that can trigger an attack (more commonly referred to as a &#8220;<a href="http://www.coping-with-crohns.com/tag/flare/" class="st_tag internal_tag" rel="tag" title="Posts tagged with flare">flare</a>&#8221;).</p>
<p>Even when a person isn&#8217;t having an attack (or <a href="http://www.coping-with-crohns.com/tag/flare/" class="st_tag internal_tag" rel="tag" title="Posts tagged with flare">flare</a>), there is still a lot they can do with respect to Crohn&#8217;s disease and <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a>. Increasing <a href="http://www.coping-with-crohns.com/tag/dietary-fiber-intake/" class="st_tag internal_tag" rel="tag" title="Posts tagged with dietary fiber intake">dietary fiber intake</a> is a must during these times, since fiber can help stop <a href="http://www.coping-with-crohns.com/tag/constipation/" class="st_tag internal_tag" rel="tag" title="Posts tagged with constipation">constipation</a> and the swelling that can trigger an attack. However once an attack begins, it&#8217;s wise to stop your fiber intake temporarily until the symptoms subside.</p>
<p>Customizing Your <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">Diet</a>:</p>
<p>When it comes to Crohn&#8217;s disease and <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a>, you really need to listen to your body and adjust your <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> accordingly. When you have pain or are experiencing certain symptoms, then your <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> needs to be modified to alleviate these symptoms. The disease can also get worse or go into <a href="http://www.coping-with-crohns.com/tag/remission/" class="st_tag internal_tag" rel="tag" title="Posts tagged with remission">remission</a> at some point and your <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> should change accordingly.</p>
<p>If you are lactose intolerant, you will naturally have to avoid dairy products as they will trigger an attack. However, it&#8217;s important that you find another source of calcium to supplement your <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a>. Taking <a href="http://www.coping-with-crohns.com/tag/calcium-tablets/" class="st_tag internal_tag" rel="tag" title="Posts tagged with calcium tablets">calcium tablets</a> under the direction of your physician can help you get the <a href="http://www.coping-with-crohns.com/tag/nutrients/" class="st_tag internal_tag" rel="tag" title="Posts tagged with nutrients">nutrients</a> that you need. In general, adding a lot of whole grains and fresh vegetables to your <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> is a good way to strengthen your body against an attack. However some vegetables may produce gas in the body and are best avoided. These include beans, onions, peppers, cabbage and lentils. This may rob you of precious proteins that your body will need so make sure that you are able to supplement your protein intake in another way.</p>
<p>There are a number of foods which will trigger an attack in almost any person. Sorbitol, which is an artificial sweetener, should be completely avoided. Alcoholic beverages and caffeine are also well-known triggers which have no nutritional value either. Some medication like ibuprofen is also known to trigger an attack.</p>
<p>People who suffer from this condition should have high protein-low carbohydrate meals. Instead of having three substantial meals, it&#8217;s better to have a number of small meals during the day. If you&#8217;re just recovering from an attack, you might consider taking pre-digested nutritional drinks for a while. These will give your digestive system a much needed rest and will still provide you with the precious <a href="http://www.coping-with-crohns.com/tag/nutrients/" class="st_tag internal_tag" rel="tag" title="Posts tagged with nutrients">nutrients</a> that your body requires. The importance of Crohn&#8217;s disease and <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a> lies in listening to the needs of your body and strictly monitoring your <a href="http://www.coping-with-crohns.com/tag/diet/" class="st_tag internal_tag" rel="tag" title="Posts tagged with Diet">diet</a>.</p>
<p>Note: This article was not written by me - to learn more about the owner of this article, please visit their site:  To discover many unusual secrets on topics like <a href="http://www.crohnsdiseasefree.com/crohns-disease/an-insight-into-crohns-disease-in-kids/" target="_blank">crohns disease in kids</a>, be sure to check out <a href="http://www.crohnsdiseasefree.com/" target="_blank">Crohn&#8217;s Disease Free</a></p>
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		<item>
		<title>Knowing Pain with Crohns</title>
		<link>http://feeds.feedburner.com/~r/CopingWithCrohns/~3/376152604/</link>
		<comments>http://www.coping-with-crohns.com/24/knowing-pain-with-crohns/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 12:41:08 +0000</pubDate>
		<dc:creator>Judi</dc:creator>
		
		<category><![CDATA[Daily]]></category>

		<category><![CDATA[Pain Tolerance]]></category>

		<category><![CDATA[asacol]]></category>

		<category><![CDATA[catheter]]></category>

		<category><![CDATA[hiney]]></category>

		<category><![CDATA[hot tub]]></category>

		<category><![CDATA[medications]]></category>

		<category><![CDATA[nerve]]></category>

		<category><![CDATA[norco]]></category>

		<category><![CDATA[pain pill]]></category>

		<category><![CDATA[sciatica]]></category>

		<category><![CDATA[upper thigh]]></category>

		<guid isPermaLink="false">http://www.coping-with-crohns.com/?p=24</guid>
		<description><![CDATA[Knowing your pain is actually an important in relation to crohns.  Not that we want to feel pain, however it&#8217;s important to be aware of the pain, to know where it is, how strong it is.  This gives us and the doctor insight to where our issues lie.






I haven&#8217;t seen or spoke to my doctor [...]]]></description>
			<content:encoded><![CDATA[<p>Knowing your pain is actually an important in relation to <a href="http://www.coping-with-crohns.com/tag/crohns/" class="st_tag internal_tag" rel="tag" title="Posts tagged with crohns">crohns</a>.  Not that we want to feel pain, however it&#8217;s important to be aware of the pain, to know where it is, how strong it is.  This gives us and the doctor insight to where our issues lie.</p>
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<p>I haven&#8217;t seen or spoke to my doctor since I had the <a href="http://www.coping-with-crohns.com/tag/catheter/" class="st_tag internal_tag" rel="tag" title="Posts tagged with catheter">catheter</a> removed.  I did call and get refills for all my <a href="http://www.coping-with-crohns.com/tag/medications/" class="st_tag internal_tag" rel="tag" title="Posts tagged with medications">medications</a>.  I need to make an <a href="http://www.coping-with-crohns.com/tag/appointment/" class="st_tag internal_tag" rel="tag" title="Posts tagged with appointment">appointment</a> to see her.  Last time I spoke with her, it sounded like we were going to explore other options rather than the <a href="http://www.coping-with-crohns.com/tag/asacol/" class="st_tag internal_tag" rel="tag" title="Posts tagged with asacol">asacol</a>, since it seems to not be doing what my body needs.</p>
<p>Since having the <a href="http://www.coping-with-crohns.com/tag/catheter/" class="st_tag internal_tag" rel="tag" title="Posts tagged with catheter">catheter</a> removed from my <a href="http://www.coping-with-crohns.com/tag/hiney/" class="st_tag internal_tag" rel="tag" title="Posts tagged with hiney">hiney</a>, I&#8217;ve been dealing with this <a href="http://www.coping-with-crohns.com/tag/nerve/" class="st_tag internal_tag" rel="tag" title="Posts tagged with nerve">nerve</a> issues (<a href="http://www.coping-with-crohns.com/tag/sciatica/" class="st_tag internal_tag" rel="tag" title="Posts tagged with sciatica">sciatica</a>, I&#8217;m sure).  Oh the joys of a real pain in the a$$ (or in this case, <a href="http://www.coping-with-crohns.com/tag/upper-thigh/" class="st_tag internal_tag" rel="tag" title="Posts tagged with upper thigh">upper thigh</a>/lower tush).  And, since actually being diagnosed with <a href="http://www.coping-with-crohns.com/tag/crohns/" class="st_tag internal_tag" rel="tag" title="Posts tagged with crohns">crohns</a>, pain medication has been my friend, ha.</p>
<p>But being on pain meds too often, drowns out my pain.. I am, however, not willing to live with the pain. So I&#8217;m trying to compromise.  I trying to take half of <a href="http://www.coping-with-crohns.com/tag/pain-pill/" class="st_tag internal_tag" rel="tag" title="Posts tagged with pain pill">pain pill</a> (<a href="http://www.coping-with-crohns.com/tag/pain-management/" >norco</a>) at a time&#8230;. right this minute, it&#8217;s not doing much for me though, so I think I&#8217;ll head to the <a href="http://www.coping-with-crohns.com/tag/hot-tub/" class="st_tag internal_tag" rel="tag" title="Posts tagged with hot tub">hot tub</a>.  <img src='http://www.coping-with-crohns.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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